Online Strengthen & Stretch Class
What

STRENGTHEN & STRETCH CLASSES (75 min, all levels)
Register here

Discover ways how to strengthen and stretch more efficiently and with less boredom. This is not your regular work out, but our teachers share with you what gets them going! In each session specific Countertechnique tools will be introduced as we work towards more activation and expansion in the body. You will gain practical insights how to find more ease and range of movement, whilst getting stronger and breaking a light sweat.

Who

Anouk van Dijk

When

Tue 18 May, 18:00 – 19:15
Tue 25 May, 18:00 – 19:15
Tue 1 Jun, 18:00 – 19:15

Where

Countertechnique Online
Amsterdam (NL)

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